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Get ready to level up your fitness with the 6 Week Super Fit Transformation — a results-driven training experience designed to lean you out, tone your body, boost endurance, and increase total-body strength and performance. Whether you're getting back into a routine or looking to break through a plateau, this program will challenge you and reshape your body from the inside out.
🔥 What to Expect: 3 Phases of Progressive Training: Each two-week phase builds on the last — increasing intensity, complexity, and results.
4–5 Strength Training Workouts per Week: Focused, structured weight sessions to sculpt lean muscle, elevate metabolism, and build real strength.
3–4 Cardio Workouts per Week: A mix of HIIT and endurance-based training to shred fat, boost heart health, and enhance stamina. Strategic Progressions: Every week is designed to challenge your body in new ways and keep you adapting, improving, and transforming.
This isn’t just a workout plan — it’s a body and performance upgrade. Commit for 6 weeks. Show up. Push hard. And come out stronger, leaner, and fitter than ever.
Includes:
✅ Customized workouts tailored to your body
✅ Nutritional coaching
✅ Text and Video check in, progress tracking, and real-time support
✅ Flexibility to train on your schedule
Get ready to level up your fitness with the 6 Week Super Fit Transformation — a results-driven training experience designed to lean you out, tone your body, boost endurance, and increase total-body strength and performance. Whether you're getting back into a routine or looking to break through a plateau, this program will challenge you and reshape your body from the inside out.
🔥 What to Expect: 3 Phases of Progressive Training: Each two-week phase builds on the last — increasing intensity, complexity, and results.
4–5 Strength Training Workouts per Week: Focused, structured weight sessions to sculpt lean muscle, elevate metabolism, and build real strength.
3–4 Cardio Workouts per Week: A mix of HIIT and endurance-based training to shred fat, boost heart health, and enhance stamina. Strategic Progressions: Every week is designed to challenge your body in new ways and keep you adapting, improving, and transforming.
This isn’t just a workout plan — it’s a body and performance upgrade. Commit for 6 weeks. Show up. Push hard. And come out stronger, leaner, and fitter than ever.
Includes:
✅ Customized workouts tailored to your body
✅ Nutritional coaching
✅ Text and Video check in, progress tracking, and real-time support
✅ Flexibility to train on your schedule